I'm Cherie, a Holistic Weight Loss and Health Coach. I have 3 children and 2 beautiful granddaughters. 

With over 30 years of education in health & wellness, I help women take back control of their weight, and their health, and reignite energy to lead an active lifestyle and enjoy life again with family and friends.

Through my own journey of weight gain, immobility due to multiple hip surgeries, and a change in hormones during perimenopause, it became even more clear why mastering habits is so important.

The dreaded menopause belly increasing fat around your vital organs, the aches and pains associated with aging causing inactivity, and the dreaded reflection looking back in the mirror.

My mission is to help women over 50 learn how to eat to achieve sustainable weight loss without giving up the foods they love such as wine, chocolate, or anything else that makes life worth living.